Stronger legs & lower body / (Record no. 42471)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01466cam a2200337 a 4500 |
| CONTROL NUMBER | |
| control field | 16894523 |
| CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20230915155841.0 |
| FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 110729s2012 ilua 000 0 eng |
| LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2011029050 |
| INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780736092951 (soft cover) |
| INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0736092951 (soft cover) |
| SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)ocn746154046 |
| CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Transcribing agency | DLC |
| Modifying agency | YDX |
| -- | UIU |
| -- | YDXCP |
| -- | YBM |
| -- | VP@ |
| -- | CDX |
| -- | DLC |
| AUTHENTICATION CODE | |
| Authentication code | pcc |
| LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV508 |
| Item number | .B57 2012 |
| DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.71 |
| Item number | BIS/S |
| MAIN ENTRY--PERSONAL NAME | |
| Personal name | Bishop, Tim, |
| Dates associated with a name | 1964- |
| TITLE STATEMENT | |
| Title | Stronger legs & lower body / |
| Statement of responsibility, etc. | Tim Bishop. |
| VARYING FORM OF TITLE | |
| Title proper/short title | Stronger legs and lower body |
| PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Champaign, IL : |
| Name of publisher, distributor, etc. | Human Kinetics, |
| Date of publication, distribution, etc. | c2012. |
| PHYSICAL DESCRIPTION | |
| Extent | xi, 179 p. : |
| Other physical details | ill. ; |
| Dimensions | 26 cm. |
| FORMATTED CONTENTS NOTE | |
| Formatted contents note | Training the lower body -- Lower-body anatomy -- Principles of training -- Exercise planning -- Lower-body exercises -- Gluteal exercises -- Quadriceps exercises -- Hamstring and posterior chain exercises -- Lower-leg exercises -- Explosive multijoint exercises -- Goal-oriented lower-body workouts -- Increasing mass and strength -- Boosting power and stamina -- Ready-made workouts. |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Exercise. |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Leg exercises. |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Buttocks exercises. |
| SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Weight training. |
| LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Classification part | 613.71 |
| Item part | BIS/S |
| Call number prefix | 613.71 |
| Call number suffix | BIS/S |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type | Public note |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | MEDICINE AND HEALTH | MES KC LIBRARY | MES KC LIBRARY | PHYSICAL EDUCATION | 09/15/2023 | 613.71 BIS/S | 42416 | 09/15/2023 | 1706.00 | 09/15/2023 | Books | U22R3 |