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The slow down diet : eating for pleasure, energy, and weight loss / Marc David.
Material type:
TextPublisher: Rochester, Vermont : Healing Arts Press, [2015]Copyright date: ©2015Edition: 10th anniversay editionDescription: xii, 196 pages ; 23 cmContent type: - text
- unmediated
- volume
- 9781620555088
- 1620555085
- 613.2 DAV/S
- RA784 .D375 2015
| Item type | Current library | Collection | Call number | Status | Notes | Date due | Barcode |
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MES KC LIBRARY PHYSICAL EDUCATION | MEDICINE AND HEALTH | 613.2 DAV/S (Browse shelf(Opens below)) | Available | U22R3 | 42404 |
Browsing MES KC LIBRARY shelves, Shelving location: PHYSICAL EDUCATION, Collection: MEDICINE AND HEALTH Close shelf browser (Hides shelf browser)
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| 612.76 SAX/B Biomechanics In Sports / | 613 MUR/R Research methods in physical education, sports, and exercise sciences / | 613.192 IYE/L Light on prāṇāyāma : the definitive guide to the art of breathing / | 613.2 DAV/S The slow down diet : eating for pleasure, energy, and weight loss / | 613.2 MCR/W Weight-loss salvation: how real people lose weight and keep it off / | 613.2024796 MAC/A The athlete's guide to making weight / | 613.2088796 HUS/H Handbook Of Sports Nutrition / |
Includes bibliographical references (pages 188-196).
Presents a guide to understanding the relationship between eating and improving metabolism, and offers suggestions for connecting the body, and mind, spirit through mindful eating that sheds pounds, increases energy, and enhances.
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