Psychological skills training for human wellness / Agya Jit Singh, Ramneet Kaur.

By:

Agya Jit Singh [author.]

Contributor(s):

Kaur, Ramneet [author.]

Material type: Text

TextPublisher: Los Angeles : SAGE, 2021Description: x, 315 pages : illustrations ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9789353886684

Subject(s):

DDC classification:

LOC classification:

MLCM 2023/44107 (B)

Online resources:

Read SAGE E-Book

Summary: "Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"-- Provided by publisher.

List(s) this item appears in: SAGE E-Books Collection

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Electronic Book	MES KC LIBRARY ONLINE RESOURCES	E-Books	158 (Browse shelf(Opens below))	Link to resource	Not for loan

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Minimal Level Cataloging Plus. DLC

Includes bibliographical references (pages 300-306) and index.

"Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"-- Provided by publisher.

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