02082cam a2200469 i 4500 18958349 OSt 20230916104515.0 160202t20152015vtu b 000 0 eng c 2015458829 9781620555088 1620555085 (OCoLC)ocn902021431 YDXCP eng YDXCP rda BTCTA OCLCQ BDX OCLCQ IVJ CLE OCLCF DLC pcc RA784 .D375 2015 613.2 DAV/S David, Marc author. 9497 The slow down diet : eating for pleasure, energy, and weight loss / Marc David. 10th anniversay edition. Rochester, Vermont : Healing Arts Press, [2015] ©2015 xii, 196 pages ; 23 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier Includes bibliographical references (pages 188-196). Presents a guide to understanding the relationship between eating and improving metabolism, and offers suggestions for connecting the body, and mind, spirit through mindful eating that sheds pounds, increases energy, and enhances. Nutrition. Food habits. Relaxation. Food habits. fast (OCoLC)fst00930807 Nutrition. fast (OCoLC)fst01042187 Relaxation. fast (OCoLC)fst01093613 Contributor biographical information http://www.loc.gov/catdir/enhancements/fy1604/2015458829-b.html Publisher description http://www.loc.gov/catdir/enhancements/fy1604/2015458829-d.html Sample text http://www.loc.gov/catdir/enhancements/fy1604/2015458829-s.html Table of contents only http://www.loc.gov/catdir/enhancements/fy1604/2015458829-t.html 7 cbc pccadap 2 ncip 20 y-gencatlg ddc BK 613.2 DAV/S 613.2 DAV/S 0 0 ddc 0 0 M&H MES MES PHYS 2023-09-16 0 613.2 DAV/S 42404 2023-09-16 10:45:50 1278.00 2023-09-16 BK U22R3 42459 42459