01730cam a22003617i 4500 21758455 20260608112729.0 201016s2021 caua b 001 0 eng 2020948292 9789353886684 (hardback) 21758455 DLC eng rda DLC DLC MLCM 2023/44107 (B) 158 Agya Jit Singh, author. Psychological skills training for human wellness / Agya Jit Singh, Ramneet Kaur. Los Angeles : SAGE, 2021. x, 315 pages : illustrations ; 23 cm text txt rdacontent unmediated n rdamedia volume nc rdacarrier Minimal Level Cataloging Plus. DLC Includes bibliographical references (pages 300-306) and index. "Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"-- Provided by publisher. Psychology, Applied. Self-esteem. Mental health. Kaur, Ramneet, author. https://sk.sagepub.com/books/psychological-skills-training-for-human-wellness Read SAGE E-Book 7 cbc copycat 2 ncip 20 y-gencatlg ddc EBOOK 0 0 ddc 0 0 EBOOK MES MES OR 2026-06-08 0 158 2026-06-08 11:29:58 https://sk.sagepub.com/books/psychological-skills-training-for-human-wellness 2026-06-08 EBOOK 44768 44768