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  <titleInfo>
    <title>Psychological skills training for human wellness</title>
  </titleInfo>
  <name type="personal">
    <namePart>Agya Jit Singh</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
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    <role>
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  <name type="personal">
    <namePart>Kaur, Ramneet</namePart>
    <role>
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    </role>
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  <typeOfResource>text</typeOfResource>
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    <dateIssued encoding="marc">2021</dateIssued>
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  <physicalDescription>
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    <extent>x, 315 pages : illustrations ; 23 cm</extent>
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  <abstract>"Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"--</abstract>
  <note type="statement of responsibility">Agya Jit Singh, Ramneet Kaur.</note>
  <note>Minimal Level Cataloging Plus.</note>
  <note>Includes bibliographical references (pages 300-306) and index.</note>
  <subject authority="lcsh">
    <topic>Psychology, Applied</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Self-esteem</topic>
  </subject>
  <subject authority="lcsh">
    <topic>Mental health</topic>
  </subject>
  <classification authority="lcc">MLCM 2023/44107 (B)</classification>
  <classification authority="ddc">158</classification>
  <identifier type="isbn">9789353886684</identifier>
  <identifier type="lccn">2020948292</identifier>
  <identifier type="uri">https://sk.sagepub.com/books/psychological-skills-training-for-human-wellness</identifier>
  <location>
    <url displayLabel="Read SAGE E-Book">https://sk.sagepub.com/books/psychological-skills-training-for-human-wellness</url>
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    <recordIdentifier>21758455</recordIdentifier>
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