01797cam a22003617i 45000010009000000050017000090080041000260100017000670200030000840350013001140400028001270500024001550820008001791000029001872450086002162640032003023000043003343360026003773370028004033380027004315000040004585040067004985200424005656500025009896500017010146500019010317000028010508560100010789060045011789420015012239520180012389990017014182175845520260608112729.0201016s2021    caua     b    001 0 eng    a  2020948292  a9789353886684q(hardback)  a21758455  aDLCbengerdacDLCdDLC00aMLCM 2023/44107 (B)  a1580 aAgya Jit Singh,eauthor.10aPsychological skills training for human wellness /cAgya Jit Singh, Ramneet Kaur. 1aLos Angeles :bSAGE,c2021.  ax, 315 pages :billustrations ;c23 cm  atextbtxt2rdacontent  aunmediatedbn2rdamedia  avolumebnc2rdacarrier  aMinimal Level Cataloging Plus.5DLC  aIncludes bibliographical references (pages 300-306) and index.  a"Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"--cProvided by publisher. 0aPsychology, Applied. 0aSelf-esteem. 0aMental health.1 aKaur, Ramneet,eauthor.  uhttps://sk.sagepub.com/books/psychological-skills-training-for-human-wellnessyRead SAGE E-Book  a7bcbcccopycatd2encipf20gy-gencatlg  2ddccEBOOK  00102ddc40708EBOOKaMESbMEScORd2026-06-08l0o158r2026-06-08 11:29:58uhttps://sk.sagepub.com/books/psychological-skills-training-for-human-wellnessw2026-06-08yEBOOK  c44768d44768