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The slow down diet : eating for pleasure, energy, and weight loss / Marc David.

By: Material type: TextTextPublisher: Rochester, Vermont : Healing Arts Press, [2015]Copyright date: ©2015Edition: 10th anniversay editionDescription: xii, 196 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781620555088
  • 1620555085
Subject(s): DDC classification:
  • 613.2 DAV/S
LOC classification:
  • RA784 .D375 2015
Online resources: Summary: Presents a guide to understanding the relationship between eating and improving metabolism, and offers suggestions for connecting the body, and mind, spirit through mindful eating that sheds pounds, increases energy, and enhances.
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Holdings
Item type Current library Collection Call number Status Notes Date due Barcode
Books Books MES KC LIBRARY PHYSICAL EDUCATION MEDICINE AND HEALTH 613.2 DAV/S (Browse shelf(Opens below)) Available U22R3 42404

Includes bibliographical references (pages 188-196).

Presents a guide to understanding the relationship between eating and improving metabolism, and offers suggestions for connecting the body, and mind, spirit through mindful eating that sheds pounds, increases energy, and enhances.

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