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Psychological skills training for human wellness / Agya Jit Singh, Ramneet Kaur.

By: Contributor(s): Material type: TextTextPublisher: Los Angeles : SAGE, 2021Description: x, 315 pages : illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9789353886684
Subject(s): DDC classification:
  • 158
LOC classification:
  • MLCM 2023/44107 (B)
Online resources: Summary: "Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"-- Provided by publisher.
List(s) this item appears in: SAGE E-Books Collection
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Electronic Book Electronic Book MES KC LIBRARY ONLINE RESOURCES E-Books 158 (Browse shelf(Opens below)) Link to resource Not for loan

Minimal Level Cataloging Plus. DLC

Includes bibliographical references (pages 300-306) and index.

"Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"-- Provided by publisher.

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