000			02082cam a2200469 i 4500
001			18958349
003			OSt
005			20230916104515.0
008			160202t20152015vtu b 000 0 eng c
010			_a 2015458829
020			_a9781620555088
020			_a1620555085
035			_a(OCoLC)ocn902021431
040			_aYDXCP _beng _cYDXCP _erda _dBTCTA _dOCLCQ _dBDX _dOCLCQ _dIVJ _dCLE _dOCLCF _dDLC
042			_apcc
050	0	0	_aRA784 _b.D375 2015
082			_a613.2 _bDAV/S
100	1		_aDavid, Marc _eauthor. _99497
245	1	4	_aThe slow down diet : _beating for pleasure, energy, and weight loss / _cMarc David.
250			_a10th anniversay edition.
264		1	_aRochester, Vermont : _bHealing Arts Press, _c[2015]
264		4	_c©2015
300			_axii, 196 pages ; _c23 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
504			_aIncludes bibliographical references (pages 188-196).
520			_aPresents a guide to understanding the relationship between eating and improving metabolism, and offers suggestions for connecting the body, and mind, spirit through mindful eating that sheds pounds, increases energy, and enhances.
650		0	_aNutrition.
650		0	_aFood habits.
650		0	_aRelaxation.
650		7	_aFood habits. _2fast _0(OCoLC)fst00930807
650		7	_aNutrition. _2fast _0(OCoLC)fst01042187
650		7	_aRelaxation. _2fast _0(OCoLC)fst01093613
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1604/2015458829-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1604/2015458829-d.html
856	4	1	_3Sample text _uhttp://www.loc.gov/catdir/enhancements/fy1604/2015458829-s.html
856	4	1	_3Table of contents only _uhttp://www.loc.gov/catdir/enhancements/fy1604/2015458829-t.html
906			_a7 _bcbc _cpccadap _d2 _encip _f20 _gy-gencatlg
942			_2ddc _cBK _h613.2 _iDAV/S _k613.2 _mDAV/S
999			_c42459 _d42459